TempoLife › Ominaisuudet › Restaurant chain menu nutrition › matcha-latte-tall
Matcha Latte (Tall)
Matcha Latte (Tall) at Starbucks (US) has 170 kcal per stated portion, with 8.0 g protein and 5.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 170 kcal | — |
| Protein | 8.0 g | — |
| Carbohydrate | 22.0 g | — |
| of which sugars | 21.0 g | — |
| Fat | 5.0 g | — |
| of which saturates | 3.0 g | — |
| Fibre | 1.0 g | — |
| Salt | 0.29 g | — |
What that costs in movement
At 75 kg, this item is roughly 30 minutes of brisk walking or 16 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
The salt in it is about 5% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Starbucks (US) published nutrition · checked 2026-09-22
Similar items on this menu
Nondairy Vanilla Sweet Cream Cold Brew (Venti)
170 kcal per portion
Pumpkin Spice Chai (Tall)
170 kcal per portion
Lavender Latte (Tall)
170 kcal per portion
Flat White (Tall)
170 kcal per portion
Iced Toasted Coconut Latte (Grande)
170 kcal per portion
Iced Peach Green Tea Lemonade (Trenta)
170 kcal per portion
All Starbucks (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.