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Pink Cannon Ball Drink (Venti)
Pink Cannon Ball Drink (Venti) at Starbucks (US) has 210 kcal per stated portion, with 1.0 g protein and 4.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 210 kcal | — |
| Protein | 1.0 g | — |
| Carbohydrate | 43.0 g | — |
| of which sugars | 38.0 g | — |
| Fat | 4.5 g | — |
| of which saturates | 3.5 g | — |
| Fibre | 1.0 g | — |
| Salt | 0.33 g | — |
What that costs in movement
At 75 kg, this item is roughly 37 minutes of brisk walking or 19 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
The salt in it is about 5% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Starbucks (US) published nutrition · checked 2026-09-22
Similar items on this menu
Iced London Fog Latte (Venti)
210 kcal per portion
Iced Sugar-Free Vanilla Protein Matcha (Grande)
210 kcal per portion
CirC Peanut Chocolate Chip Protein Bites
210 kcal per portion
Iced Double Berry Matcha (Tall)
210 kcal per portion
Iced Sugar-Free Caramel Protein Matcha (Grande)
210 kcal per portion
Iced Vanilla Protein Latte (Tall)
210 kcal per portion
All Starbucks (US) items · All chains · Estimate any menu
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