TempoLife › Возможности › Restaurant chain menu nutrition › vanilla-protein-cream-cold-brew-venti
Vanilla Protein Cream Cold Brew (Venti)
Vanilla Protein Cream Cold Brew (Venti) at Starbucks (US) has 340 kcal per stated portion, with 18.0 g protein and 17.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 340 kcal | — |
| Protein | 18.0 g | — |
| Carbohydrate | 28.0 g | — |
| of which sugars | 28.0 g | — |
| Fat | 17.0 g | — |
| of which saturates | 10.0 g | — |
| Fibre | 0.0 g | — |
| Salt | 0.15 g | — |
What that costs in movement
At 75 kg, this item is roughly 60 minutes of brisk walking or 31 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
The salt in it is about 3% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Starbucks (US) published nutrition · checked 2026-09-22
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Iced Sugar-Free Caramel Protein Matcha (Venti)
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Iced Sugar-Free Vanilla Protein Matcha (Venti)
340 kcal per portion
Cinnamon Dolce Latte (Grande)
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Perfect Bar® Peanut Butter
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All Starbucks (US) items · All chains · Estimate any menu
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