TempoLife › Возможности › Restaurant chain menu nutrition › french-fries-large
French Fries - Large
French Fries - Large at Steak 'n Shake (US) has 830 kcal per stated portion, with 8.0 g protein and 50.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 830 kcal | — |
| Protein | 8.0 g | — |
| Carbohydrate | 92.0 g | — |
| of which sugars | not in the source | — |
| Fat | 50.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 147 minutes of brisk walking or 76 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 42% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Steak 'n Shake (US) nutrition as listed by FatSecret US · checked 2026-09-22
Similar items on this menu
Nutella Shake
840 kcal per portion
M&M's Shake
800 kcal per portion
Kit Kat Shake
800 kcal per portion
Garlic Double Steakburger
800 kcal per portion
Birthday Cake Shake
800 kcal per portion
Chocolate Chip Cookie Dough Shake
790 kcal per portion
All Steak 'n Shake (US) items · All chains · Estimate any menu
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