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Large Beef Tallow Fries
Large Beef Tallow Fries at Steak 'n Shake (US) has 860 kcal per stated portion, with 7.0 g protein and 52.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 860 kcal | — |
| Protein | 7.0 g | — |
| Carbohydrate | 77.0 g | — |
| of which sugars | not in the source | — |
| Fat | 52.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 152 minutes of brisk walking or 79 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 43% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Steak 'n Shake (US) nutrition as listed by FatSecret US · checked 2026-10-26
Similar items on this menu
Patriot Milk Shake
860 kcal per portion
Western BBQ 'N Bacon Steakburger
870 kcal per portion
Nutella Shake
840 kcal per portion
French Fries - Large
830 kcal per portion
Chili Cheese Fries - Regular
900 kcal per portion
Birthday Cake Shake
800 kcal per portion
All Steak 'n Shake (US) items · All chains · Estimate any menu
Keep the day honest
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