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Торт Рубленный
Торт Рубленный at Стефания (RU) has 399 kcal per stated portion, with 21.3 g protein and 17.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 399 kcal | 399 |
| Protein | 21.3 g | 21.3 |
| Carbohydrate | 19.0 g | 19.0 |
| of which sugars | not in the source | — |
| Fat | 17.0 g | 17.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 71 minutes of brisk walking or 37 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 20% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Стефания (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
Similar items on this menu
Профитроли с Белковым Кремом
400 kcal per portion
Торт Черничный
397 kcal per portion
Шоколадная Колбаса
397 kcal per portion
Эклер с Вареной Сгущенкой
390 kcal per portion
Торт Сникерс
409 kcal per portion
Пирожное Картошка
388 kcal per portion
All Стефания (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.