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Himbeer-Joghurtschnitte
Himbeer-Joghurtschnitte at Steiskal (DE) has 175 kcal per stated portion, with 2.1 g protein and 5.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 175 kcal | 175 |
| Protein | 2.1 g | 2.1 |
| Carbohydrate | 27.0 g | 27.0 |
| of which sugars | not in the source | — |
| Fat | 5.8 g | 5.8 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 31 minutes of brisk walking or 16 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Steiskal (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Himbeer-Joghurttorte (Klein)
193 kcal per portion
Vegetaler
197 kcal per portion
Scharfe Pute
206 kcal per portion
Fladenbrot mit Putenbrust
206 kcal per portion
Chicken Nugget Baguette
209 kcal per portion
Halbes Knackfrisches mit Kochschinken
212 kcal per portion
All Steiskal (DE) items · All chains · Estimate any menu
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