TempoLife › Возможности › Restaurant chain menu nutrition › build-your-own-sundae-vanilla-ice-cream
Build your own sundae - Vanilla ice cream
Build your own sundae - Vanilla ice cream at St-Hubert (Canada) has 190 kcal per stated portion, with 1.0 g protein and 9.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 190 kcal | 190 |
| Protein | 1.0 g | 1.0 |
| Carbohydrate | 25.0 g | 25.0 |
| of which sugars | 23.0 g | 23.0 |
| Fat | 9.0 g | 9.0 |
| of which saturates | 6.0 g | 6.0 |
| Fibre | 0.0 g | 0.0 |
| Salt | not published | — |
What that costs in movement
At 75 kg, this item is roughly 34 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: St-Hubert (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
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190 kcal per portion
(2 un) Shrimp brochette (Piri-Piri)
190 kcal per portion
Spicy soy butter satay dressing
200 kcal per portion
Seasonal vegetables
200 kcal per portion
House dressing
180 kcal per portion
Ice crest
170 kcal per portion
All St-Hubert (Canada) items · All chains · Estimate any menu
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