TempoLife › Возможности › Restaurant chain menu nutrition › poutine
Poutine
Poutine at St-Hubert (Canada) has 850 kcal per stated portion, with 25.0 g protein and 50.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 850 kcal | 214 |
| Protein | 25.0 g | 6.3 |
| Carbohydrate | 77.0 g | 19.3 |
| of which sugars | 1.0 g | 0.3 |
| Fat | 50.0 g | 12.6 |
| of which saturates | 16.0 g | 4.0 |
| Fibre | 6.0 g | 1.5 |
| Salt | 3.08 g | 0.77 |
What that costs in movement
At 75 kg, this item is roughly 151 minutes of brisk walking or 78 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 43% of the day's energy.
The salt in it is about 51% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: St-Hubert (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
St-Hubert wrap - Crispy fillets - Caesar
861 kcal per portion
Pure Heaven
830 kcal per portion
Tikka masala rotisserie chicken – Double leg
830 kcal per portion
Spicy asian rotisseire chicken - Half chicken
872 kcal per portion
Chômeur pudding
880 kcal per portion
Piri-piri rotisserie chicken – Double leg
880 kcal per portion
All St-Hubert (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.