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Stinges (DE) uzturvērtība
Kalorijas, olbaltumvielas, ogļhidrāti un tauki 63 Stinges (DE) ēdienkartes pozīcijām, kā norādīts FatSecret DE (ķēdes pašas lapas liedz piekļuvi automātiskiem lasītājiem).
| Pozīcija | Porcija | kcal | Olbaltumvielas g | Ogļhidrāti g | Tauki g | Sāls g |
|---|---|---|---|---|---|---|
| Schweineohren | 100 g | 583 | 4.8 | 43.0 | 43.0 | — |
| Nussecken | 100 g | 498 | 5.9 | 49.0 | 30.0 | — |
| Laugenspitz | 100 g | 467 | 8.3 | 46.0 | 27.0 | — |
| Mini Amerikaner | 100 g | 467 | 3.6 | 100.0 | 5.7 | — |
| Laugen Thunfisch Snack | 100 g | 450 | 14.0 | 39.0 | 27.0 | — |
| Apfel Nuss Platte | 100 g | 441 | 6.5 | 53.0 | 22.0 | — |
| Durchbeisserbrötchen | 100 g | 418 | 14.0 | 46.0 | 18.0 | — |
| Croissant mit Nutella | 100 g | 412 | 6.0 | 42.0 | 24.0 | — |
| Schoko-Cheesecake Muffin | 100 g | 411 | 4.1 | 46.0 | 23.0 | — |
| Landcroissant | 100 g | 404 | 6.5 | 46.0 | 21.0 | — |
| Rosinenschnecke | 100 g | 397 | 6.7 | 53.0 | 17.0 | — |
| Streuseltaler | 100 g | 392 | 6.8 | 69.0 | 9.4 | — |
| Landwickel | 100 g | 376 | 12.0 | 36.0 | 20.0 | — |
| Mohnkuchen Vegan | 100 g | 372 | 4.8 | 43.0 | 19.0 | — |
| Schokobrötchen | 100 g | 361 | 5.7 | 45.0 | 17.0 | — |
| Marmorsandkuchen | 100 g | 353 | 5.6 | 53.0 | 13.0 | — |
| Tigerbrezel | 100 g | 352 | 8.4 | 48.0 | 13.0 | — |
| Landjungs | 100 g | 337 | 9.8 | 67.0 | 2.4 | — |
| Mürbchen mit Schokolade | 100 g | 333 | 7.1 | 52.0 | 10.0 | — |
| Meine Sonntagsbrötchen | 100 g | 332 | 10.0 | 48.0 | 9.9 | — |
| Volle Kraft | 100 g | 328 | 11.0 | 24.0 | 19.0 | — |
| Müslibrötchen | 100 g | 326 | 8.8 | 58.0 | 5.4 | — |
| Dinkelgold | 100 g | 321 | 8.9 | 61.0 | 3.9 | — |
| Walnussbrot | 100 g | 320 | 9.2 | 47.0 | 9.8 | — |
| Rosinenstuten | 100 g | 317 | 6.5 | 60.0 | 5.0 | — |
| Mürbchen | 100 g | 316 | 7.1 | 52.0 | 8.3 | — |
| Kürbiskernbrötchen | 100 g | 315 | 12.0 | 42.0 | 10.0 | — |
| Wochenendstuten | 100 g | 308 | 7.3 | 55.0 | 6.0 | — |
| Oma Helenes Streuselplatte | 100 g | 307 | 5.3 | 46.0 | 11.0 | — |
| Rosinenmürbchen | 100 g | 307 | 6.6 | 53.0 | 7.0 | — |
| Schwarzbrot Goldkern | 100 g | 305 | 8.8 | 36.0 | 12.0 | — |
| Mehrkornbrötchen | 100 g | 304 | 9.1 | 43.0 | 9.5 | — |
| Walnusskrusti | 100 g | 303 | 8.8 | 43.0 | 9.8 | — |
| Laugenbrezel | 100 g | 297 | 9.4 | 53.0 | 4.1 | — |
| Landbaguette hell | 100 g | 292 | 9.2 | 60.0 | 1.0 | — |
| Karamellschnitte | 100 g | 289 | 3.1 | 17.0 | 23.0 | — |
| Mainauer Kirsch | 100 g | 283 | 3.7 | 44.0 | 10.0 | — |
| Dinkelkruste | 100 g | 282 | 11.0 | 42.0 | 6.3 | — |
| Gold Berliner | 100 g | 282 | 5.9 | 51.0 | 5.6 | — |
| Laugenstange | 100 g | 282 | 7.0 | 46.0 | 7.2 | — |
| Holländer | 100 g | 280 | 11.0 | 42.0 | 7.1 | — |
| Mehrkornbrot | 100 g | 276 | 8.1 | 41.0 | 7.6 | — |
| Chiabrötchen | 100 g | 274 | 8.6 | 48.0 | 4.3 | — |
| Landbrötchen | 100 g | 273 | 8.2 | 54.0 | 2.0 | — |
| Kastenwiener | 100 g | 269 | 7.6 | 50.0 | 3.7 | — |
| Riemchen Aprikose | 100 g | 269 | 4.1 | 55.0 | 3.3 | — |
| Echte Fründe | 100 g | 267 | 4.5 | 32.0 | 13.0 | — |
| Klosterbrot | 100 g | 257 | 6.6 | 53.0 | 0.9 | — |
| Riemchen Apfel | 100 g | 257 | 3.8 | 52.0 | 3.3 | — |
| Puddingbrezel | 100 g | 241 | 4.3 | 33.0 | 10.0 | — |
| Dinkel-Proteinbrot | 100 g | 240 | 12.0 | 31.0 | 9.1 | — |
| Quarkinis | 100 g | 237 | 7.2 | 39.0 | 5.4 | — |
| Bergsteiger | 100 g | 231 | 6.5 | 47.0 | 0.9 | — |
| Kirsch Landkuchen | 100 g | 231 | 3.9 | 40.0 | 5.8 | — |
| Unser Uriges | 100 g | 229 | 7.4 | 45.0 | 1.3 | — |
| Konfetti | 100 g | 225 | 4.3 | 39.0 | 5.5 | — |
| Hüttenbrot | 100 g | 223 | 7.1 | 45.0 | 0.8 | — |
| Schwarzbrot | 100 g | 223 | 6.1 | 43.0 | 1.1 | — |
| Dorfmühlenbrot | 100 g | 217 | 6.7 | 41.0 | 1.6 | — |
| Steinofenbrot | 100 g | 217 | 5.7 | 44.0 | 0.9 | — |
| Eierkopp | 100 g | 204 | 4.3 | 34.0 | 5.4 | — |
| Der Rogger | 100 g | 201 | 5.4 | 40.0 | 0.9 | — |
| Käsekuchen | 100 g | 200 | 6.0 | 27.0 | 7.5 | — |
Šīs ēdienkartes lasīšana
Atšķirība starp vieglāko un smagāko ēdienu šajā ēdienkartē ir 383 kcal. Tieši šī atstarpe parasti ir visa izšķiršanās: starpība starp divām izvēlēm pie viena un tā paša letes bieži ir lielāka nekā vesela papildu ēdienreize citā dienas brīdī.
Sālim ir vērts pievērst papildu uzmanību. Pieaugušā atsauces uzņemšanas daudzums ir 6 g sāls dienā, tāpēc produkts, kurā ir 3 g, jau izmanto pusi no tā, pirms esat apēdis vēl kaut ko.
Source: Stinges (DE) uzturvērtība, kā norādījis FatSecret DE · checked 2026-10-13
Per-serving calories, fat, carbohydrate and protein as FatSecret DE lists them for its Stinges brand (https://www.fatsecret.de/Kalorien-Ern%C3%A4hrung/search?q=Stinges, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
Pievienojiet to šodienai divos pieskārienos
Pierakstiet ēdienreizi no ķēdes restorāna lietotnē, un tā nonāk tajā pašā dienas kopsummā kā viss, ko gatavojat mājās.