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Cheriyaki (8 pcs)
Cheriyaki (8 pcs) at St Pierre's Sushi (NZ) has 575 kcal per stated portion, with 14.7 g protein and 9.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 575 kcal | 169 |
| Protein | 14.7 g | 4.3 |
| Carbohydrate | 104.7 g | 30.7 |
| of which sugars | 17.1 g | 5.0 |
| Fat | 9.9 g | 2.9 |
| of which saturates | 3.8 g | 1.1 |
| Fibre | not published | — |
| Salt | 4.09 g | 1.20 |
What that costs in movement
At 75 kg, this item is roughly 102 minutes of brisk walking or 53 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 29% of the day's energy.
The salt in it is about 68% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: St Pierre's Sushi (NZ) published nutrition · checked 2026-09-22
Similar items on this menu
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576 kcal per portion
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574 kcal per portion
Teriyaki Salmon on Rice with Mayonnaise (Small)
573 kcal per portion
Smoked Salmon Double Avocado (8 pcs)
578 kcal per portion
Rice Ball with Avocado – Teriyaki Chicken (Large)
570 kcal per portion
Salmon Supreme (8 pcs)
569 kcal per portion
All St Pierre's Sushi (NZ) items · All chains · Estimate any menu
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