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Crab Nuggets (Small)
Crab Nuggets (Small) at St Pierre's Sushi (NZ) has 324 kcal per stated portion, with 15.7 g protein and 11.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 324 kcal | 182 |
| Protein | 15.7 g | 8.8 |
| Carbohydrate | 38.4 g | 21.6 |
| of which sugars | 24.4 g | 13.7 |
| Fat | 11.0 g | 6.2 |
| of which saturates | 1.6 g | 0.9 |
| Fibre | not published | — |
| Salt | 3.93 g | 2.21 |
What that costs in movement
At 75 kg, this item is roughly 57 minutes of brisk walking or 30 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
The salt in it is about 65% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: St Pierre's Sushi (NZ) published nutrition · checked 2026-09-22
Similar items on this menu
Kids Sushi – Cucumber (8 pcs)
312 kcal per portion
Tuna Nigiri (6 pcs)
304 kcal per portion
Inari (2 pcs)
346 kcal per portion
Summer Salad
292 kcal per portion
Kids Sushi – Teriyaki Chicken (8 pcs)
362 kcal per portion
Kids Sushi – Avocado (8 pcs)
362 kcal per portion
All St Pierre's Sushi (NZ) items · All chains · Estimate any menu
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