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Deluxe Teriyaki Chicken (8 pcs)
Deluxe Teriyaki Chicken (8 pcs) at St Pierre's Sushi (NZ) has 504 kcal per stated portion, with 13.4 g protein and 1.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 504 kcal | 151 |
| Protein | 13.4 g | 4.0 |
| Carbohydrate | 107.5 g | 32.2 |
| of which sugars | 18.0 g | 5.4 |
| Fat | 1.3 g | 0.4 |
| of which saturates | 0.3 g | 0.1 |
| Fibre | not published | — |
| Salt | 4.64 g | 1.39 |
What that costs in movement
At 75 kg, this item is roughly 89 minutes of brisk walking or 46 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 25% of the day's energy.
The salt in it is about 77% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: St Pierre's Sushi (NZ) published nutrition · checked 2026-09-22
Similar items on this menu
Rice Ball with Avocado – Fresh Salmon (Small)
494 kcal per portion
Teriyaki Capsicum Dream (8 pcs)
515 kcal per portion
Vegetarian Double Avocado (8 pcs)
492 kcal per portion
Regular Teriyaki Chicken (8 pcs)
517 kcal per portion
Teriyaki Chicken Rice Ball (Large)
519 kcal per portion
Rice Ball with Avocado – Smoked Salmon (Small)
487 kcal per portion
All St Pierre's Sushi (NZ) items · All chains · Estimate any menu
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