TempoLife

TempoLifeВозможностиRestaurant chain menu nutrition › katsu-chicken-rice-ball-small

Katsu Chicken Rice Ball (Small)

Katsu Chicken Rice Ball (Small) at St Pierre's Sushi (NZ) has 435 kcal per stated portion, with 9.0 g protein and 9.3 g fat.

435kcal
221 gportion
9.0 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy435 kcal197
Protein9.0 g4.1
Carbohydrate77.8 g35.2
of which sugars9.3 g4.2
Fat9.3 g4.2
of which saturates1.1 g0.5
Fibrenot published
Salt1.54 g0.70

What that costs in movement

At 75 kg, this item is roughly 77 minutes of brisk walking or 40 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 22% of the day's energy.

The salt in it is about 26% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: St Pierre's Sushi (NZ) published nutrition · checked 2026-09-22

Similar items on this menu

Salmon Rice Ball (Small)

442 kcal per portion

Teriyaki Salmon on Rice (Small)

426 kcal per portion

Vegetarian Fusion (8 pcs)

445 kcal per portion

Rice Ball with Avocado – Tuna Mayo (Small)

450 kcal per portion

Katsu Chicken on Rice (Small)

451 kcal per portion

Rice Ball with Avocado – Teriyaki Chicken (Small)

452 kcal per portion

All St Pierre's Sushi (NZ) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountСкачать приложение