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Rice Ball with Avocado – Teriyaki Chicken (Large)
Rice Ball with Avocado – Teriyaki Chicken (Large) at St Pierre's Sushi (NZ) has 570 kcal per stated portion, with 11.7 g protein and 10.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 570 kcal | 180 |
| Protein | 11.7 g | 3.7 |
| Carbohydrate | 105.4 g | 33.4 |
| of which sugars | 12.3 g | 3.9 |
| Fat | 10.4 g | 3.3 |
| of which saturates | 2.2 g | 0.7 |
| Fibre | not published | — |
| Salt | 2.10 g | 0.66 |
What that costs in movement
At 75 kg, this item is roughly 101 minutes of brisk walking or 52 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 28% of the day's energy.
The salt in it is about 35% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: St Pierre's Sushi (NZ) published nutrition · checked 2026-09-22
Similar items on this menu
Salmon Supreme (8 pcs)
569 kcal per portion
Teriyaki Salmon on Rice with Mayonnaise (Small)
573 kcal per portion
Salmon Rice Ball (Large)
574 kcal per portion
Prawn Mayo SOD (8 pcs)
566 kcal per portion
Cheriyaki (8 pcs)
575 kcal per portion
Teriyaki Chicken Jumbo (8 pcs)
576 kcal per portion
All St Pierre's Sushi (NZ) items · All chains · Estimate any menu
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