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Tasty Tuna Rice Ball (Small)

Tasty Tuna Rice Ball (Small) at St Pierre's Sushi (NZ) has 398 kcal per stated portion, with 5.7 g protein and 7.6 g fat.

398kcal
211 gportion
5.7 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy398 kcal189
Protein5.7 g2.7
Carbohydrate75.8 g35.9
of which sugars7.2 g3.4
Fat7.6 g3.6
of which saturates1.5 g0.7
Fibrenot published
Salt1.24 g0.59

What that costs in movement

At 75 kg, this item is roughly 71 minutes of brisk walking or 37 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 20% of the day's energy.

The salt in it is about 21% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: St Pierre's Sushi (NZ) published nutrition · checked 2026-09-22

Similar items on this menu

Kids Sushi – Salmon (8 pcs)

396 kcal per portion

Teriyaki Chicken Rice Ball (Small)

401 kcal per portion

Teriyaki Chicken on Rice (Small)

406 kcal per portion

Kids Sushi – Tuna Mayo (8 pcs)

413 kcal per portion

Rice Ball with Avocado – Vegetarian (Small)

413 kcal per portion

Salmon Nigiri (6 pcs)

417 kcal per portion

All St Pierre's Sushi (NZ) items · All chains · Estimate any menu

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