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Teriyaki Chicken Rice Ball (Small)

Teriyaki Chicken Rice Ball (Small) at St Pierre's Sushi (NZ) has 401 kcal per stated portion, with 8.4 g protein and 4.9 g fat.

401kcal
221 gportion
8.4 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy401 kcal181
Protein8.4 g3.8
Carbohydrate79.4 g35.9
of which sugars9.7 g4.4
Fat4.9 g2.2
of which saturates0.9 g0.4
Fibrenot published
Salt1.67 g0.75

What that costs in movement

At 75 kg, this item is roughly 71 minutes of brisk walking or 37 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 20% of the day's energy.

The salt in it is about 28% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: St Pierre's Sushi (NZ) published nutrition · checked 2026-09-22

Similar items on this menu

Tasty Tuna Rice Ball (Small)

398 kcal per portion

Teriyaki Chicken on Rice (Small)

406 kcal per portion

Kids Sushi – Salmon (8 pcs)

396 kcal per portion

Kids Sushi – Tuna Mayo (8 pcs)

413 kcal per portion

Rice Ball with Avocado – Vegetarian (Small)

413 kcal per portion

Salmon Nigiri (6 pcs)

417 kcal per portion

All St Pierre's Sushi (NZ) items · All chains · Estimate any menu

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