TempoLife › Features › Restaurant chain menu nutrition › alpiyskiy-sendvich-15sm
Альпийский Сэндвич 15см
Альпийский Сэндвич 15см at Subjoy (RU) has 570 kcal per stated portion, with 18.2 g protein and 35.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 570 kcal | 184 |
| Protein | 18.2 g | 5.9 |
| Carbohydrate | 42.6 g | 13.8 |
| of which sugars | not in the source | — |
| Fat | 35.9 g | 11.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 101 minutes of brisk walking or 52 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 28% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Subjoy (RU) nutrition as listed by FatSecret RU · checked 2026-10-23
Similar items on this menu
Альпийский Ролл
598 kcal per portion
Биг Сити Стейк Ролл
541 kcal per portion
Мега Чикен Ролл
518 kcal per portion
Биг Сити Стейк Сэндвич 15см
505 kcal per portion
Лосось Крем-Чиз Ролл
501 kcal per portion
Мега Чикен Сэндвич 15см
490 kcal per portion
All Subjoy (RU) items · All chains · Estimate any menu
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