TempoLife › Funktsioonid › Restaurant chain menu nutrition › sweet-onion-chicken-teriyaki-wrap-large
Sweet Onion Chicken Teriyaki Wrap - Large
Sweet Onion Chicken Teriyaki Wrap - Large at Subway (Australia) has 660 kcal per stated portion, with 42.9 g protein and 18.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 660 kcal | 142 |
| Protein | 42.9 g | 9.2 |
| Carbohydrate | 80.0 g | 17.2 |
| of which sugars | not in the source | — |
| Fat | 18.2 g | 3.9 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 117 minutes of brisk walking or 61 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 33% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Subway (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22
Similar items on this menu
Italian Meatball Salad - Large
682 kcal per portion
Chicken Schnitzel Salad - Large
635 kcal per portion
Chicken Strips Large Wrap - Large
633 kcal per portion
Pizza Melt Wrap - Large
691 kcal per portion
Tuna Mayo Wrap - Large
623 kcal per portion
Smashed Falafel Salad - Large
609 kcal per portion
All Subway (Australia) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.