TempoLife › Ominaisuudet › Restaurant chain menu nutrition › philly-steak-wrap
Philly Steak Wrap
Philly Steak Wrap at Subway (UK) has 367 kcal per stated portion, with 17.0 g protein and 7.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 367 kcal | 198 |
| Protein | 17.0 g | 9.2 |
| Carbohydrate | 57.0 g | 30.8 |
| of which sugars | not in the source | — |
| Fat | 7.1 g | 3.8 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 65 minutes of brisk walking or 34 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Subway (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
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362 kcal per portion
Plant Patty Sub
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BBQ Pulled Plant Sub
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Rotisserie Style Chicken Wrap
354 kcal per portion
Ham and Cheese Sub
380 kcal per portion
Footlong Pepperoni Slice
353 kcal per portion
All Subway (UK) items · All chains · Estimate any menu
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