TempoLife › Возможности › Restaurant chain menu nutrition › baby-octopus-salad
Baby Octopus Salad
Baby Octopus Salad at Sushi Hub (Australia) has 108 kcal per stated portion, with 12.1 g protein and 1.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 108 kcal | — |
| Protein | 12.1 g | — |
| Carbohydrate | 12.2 g | — |
| of which sugars | not published | — |
| Fat | 1.0 g | — |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
What that costs in movement
At 75 kg, this item is roughly 19 minutes of brisk walking or 10 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 5% of the day's energy.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Sushi Hub (Australia) published nutrition · checked 2026-09-22
Similar items on this menu
Crab Leg Nigiri
106 kcal per portion
Salmon Dragon Nigiri
111 kcal per portion
Jellyfish Salad Inari
115 kcal per portion
Baby Octopus Salad Inari
116 kcal per portion
Abalone Salad Inari
118 kcal per portion
Fried Ebi Nigiri
118 kcal per portion
All Sushi Hub (Australia) items · All chains · Estimate any menu
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