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Teriyaki Chicken Cucumber Roll

Teriyaki Chicken Cucumber Roll at Sushi Hub (Australia) has 233 kcal per stated portion, with 10.1 g protein and 1.2 g fat.

233kcal
10.1 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy233 kcal
Protein10.1 g
Carbohydrate44.7 g
of which sugarsnot published
Fat1.2 g
of which saturatesnot published
Fibrenot published
Saltnot published

What that costs in movement

At 75 kg, this item is roughly 41 minutes of brisk walking or 21 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 12% of the day's energy.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Sushi Hub (Australia) published nutrition · checked 2026-09-22

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Teriyaki Chicken Avocado Roll

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Fresh Salmon Cucumber Roll

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Salmon Sashimi

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All Sushi Hub (Australia) items · All chains · Estimate any menu

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