TempoLife › Funktsioonid › Restaurant chain menu nutrition › fuji-platter-per-serving-serves-8
Fuji Platter (per serving, serves 8)
Fuji Platter (per serving, serves 8) at Sushi Shop (Canada) has 536 kcal per stated portion, with 25.0 g protein and 21.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 536 kcal | 142 |
| Protein | 25.0 g | 6.6 |
| Carbohydrate | 62.0 g | 16.4 |
| of which sugars | 5.0 g | 1.3 |
| Fat | 21.0 g | 5.6 |
| of which saturates | 4.0 g | 1.1 |
| Fibre | 5.0 g | 1.3 |
| Salt | 1.59 g | 0.42 |
What that costs in movement
At 75 kg, this item is roughly 95 minutes of brisk walking or 49 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 27% of the day's energy.
The salt in it is about 27% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Sushi Shop (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Peony Combo
535 kcal per portion
Tuna Poke - brown rice
540 kcal per portion
Authentik
530 kcal per portion
Sunrise
550 kcal per portion
Spicy Shrimp Poke - crispy rice
520 kcal per portion
Veggie Bombs (brown rice) 4 pcs
520 kcal per portion
All Sushi Shop (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.