TempoLife › Features › Restaurant chain menu nutrition › bowl-chicken-katsudon
Bowl Chicken Katsudon
Bowl Chicken Katsudon at Sushi Shop (FR) has 189 kcal per stated portion, with 7.5 g protein and 4.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 189 kcal | 189 |
| Protein | 7.5 g | 7.5 |
| Carbohydrate | 29.5 g | 29.5 |
| of which sugars | not in the source | — |
| Fat | 4.3 g | 4.3 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 33 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Sushi Shop (FR) nutrition as listed by FatSecret FR · checked 2026-09-23
Similar items on this menu
Small Bowl Poulet Spicy
191 kcal per portion
Sashimi Saumon
194 kcal per portion
Riz Vinaigré
180 kcal per portion
Nouilles Sautées au Poulet
172 kcal per portion
Crousty Bowl Fried Chicken
209 kcal per portion
Chirashi Mariné Saumon
166 kcal per portion
All Sushi Shop (FR) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.