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Sashimi Saumon
Sashimi Saumon at Sushi Shop (FR) has 194 kcal per stated portion, with 20.5 g protein and 12.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 194 kcal | 194 |
| Protein | 20.5 g | 20.5 |
| Carbohydrate | 0.0 g | 0.0 |
| of which sugars | not in the source | — |
| Fat | 12.4 g | 12.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 34 minutes of brisk walking or 18 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Sushi Shop (FR) nutrition as listed by FatSecret FR · checked 2026-09-23
Similar items on this menu
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191 kcal per portion
Bowl Chicken Katsudon
189 kcal per portion
Riz Vinaigré
180 kcal per portion
Crousty Bowl Fried Chicken
209 kcal per portion
Le P'tit Mix
215 kcal per portion
Nouilles Sautées au Poulet
172 kcal per portion
All Sushi Shop (FR) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.