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Avocado Nori Roll
Avocado Nori Roll at Sushi Sushi (Australia) has 182 kcal per stated portion, with 4.3 g protein and 4.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 182 kcal | — |
| Protein | 4.3 g | — |
| Carbohydrate | 29.5 g | — |
| of which sugars | not in the source | — |
| Fat | 4.8 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 32 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Sushi Sushi (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22
Similar items on this menu
Avocado Hand Roll (Nori Roll)
182 kcal per portion
Peking Duck Hand Roll (Nori Roll)
179 kcal per portion
Smoked Salmon Hand Roll (Nori Roll)
175 kcal per portion
Teriyaki Chicken Hand Roll (Nori Roll)
173 kcal per portion
Crispy Chicken Hand Roll (Nori Roll)
192 kcal per portion
Prawn Hand Roll (Nori Roll)
171 kcal per portion
All Sushi Sushi (Australia) items · All chains · Estimate any menu
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