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Cucumber & Avocado Hand Roll (Nori Roll)
Cucumber & Avocado Hand Roll (Nori Roll) at Sushi Sushi (Australia) has 148 kcal per stated portion, with 3.2 g protein and 2.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 148 kcal | 148 |
| Protein | 3.2 g | 3.2 |
| Carbohydrate | 26.9 g | 26.9 |
| of which sugars | not in the source | — |
| Fat | 2.4 g | 2.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 26 minutes of brisk walking or 14 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 7% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Sushi Sushi (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22
Similar items on this menu
Vegetarian Hand Roll (Nori Roll)
149 kcal per portion
Beef Tataki Pack
143 kcal per portion
Special California Hand Roll (Nori Roll)
158 kcal per portion
Tobiko Hand Roll (Nori Roll)
163 kcal per portion
California Hand Roll (Nori Roll)
168 kcal per portion
Pickled Squid Salad
168 kcal per portion
All Sushi Sushi (Australia) items · All chains · Estimate any menu
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