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Sushi Sushi (Australia) nutrition

Calories, protein, carbs and fat for 30 Sushi Sushi (Australia) menu items, as listed by FatSecret Australia (the chain's own pages bar automated readers).

30items

123lowest kcal

634highest kcal

187median kcal

Per stated portion, as listed by FatSecret Australia.
Item	Portion	kcal	Protein g	Carbs g	Fat g	Salt g
Bento Box	420 g	634	40.3	64.7	20.6	—
Sushi Deluxe Pack	340 g	566	23.1	82.3	13.3	—
Californian Roll Pack	300 g	488	15.3	72.3	12.6	—
Tobiko Pack	320 g	456	35.2	46.4	11.2	—
Maki Pack	320 g	444	20.5	73.9	3.2	—
Assorted Sushi Pack	250 g	405	17.5	63.0	7.3	—
Salmon Tuna Pack (Nigiri Pack)	250 g	402	23.8	52.5	7.8	—
Prawn California Roll Pack	240 g	367	14.6	60.7	5.8	—
Seafood Salad Pack	300 g	299	16.2	21.9	14.7	—
Salmon Sashimi Pack	180 g	262	31.7	0.9	13.7	—
Tempura Prawn Hand Roll (Nori Roll)	100 g	212	5.3	33.3	5.8	—
Cooked Tuna Hand Roll (Nori Roll)	100 g	210	7.0	23.5	9.0	—
Tempura Salmon Hand Roll (Nori Roll)	100 g	210	7.3	29.8	6.1	—
Teriyaki Chicken Nori Roll	—	193	14.0	33.5	4.5	—
Crispy Chicken Hand Roll (Nori Roll)	100 g	192	7.3	29.4	4.2	—
Avocado Hand Roll (Nori Roll)	100 g	182	3.7	29.5	4.8	—
Avocado Nori Roll	—	182	4.3	29.5	4.8	—
Peking Duck Hand Roll (Nori Roll)	100 g	179	6.6	26.4	4.6	—
Smoked Salmon Hand Roll (Nori Roll)	100 g	175	7.1	24.6	4.4	—
Teriyaki Chicken Hand Roll (Nori Roll)	100 g	173	7.2	27.1	3.2	—
Prawn Hand Roll (Nori Roll)	100 g	171	4.9	31.0	2.6	—
California Hand Roll (Nori Roll)	100 g	168	4.2	29.1	3.1	—
Fresh Salmon Hand Roll (Nori Roll)	100 g	168	6.9	25.2	3.4	—
Pickled Squid Salad	—	168	17.0	12.7	5.4	—
Tobiko Hand Roll (Nori Roll)	100 g	163	4.9	27.0	2.8	—
Special California Hand Roll (Nori Roll)	100 g	158	4.2	29.8	1.8	—
Vegetarian Hand Roll (Nori Roll)	100 g	149	3.1	27.5	2.3	—
Cucumber & Avocado Hand Roll (Nori Roll)	100 g	148	3.2	26.9	2.4	—
Beef Tataki Pack	120 g	143	16.9	0.8	7.4	—
Unagi Roll	—	123	7.0	11.0	5.0	—

Reading this menu

The spread between the lightest and heaviest item on this menu is 511 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: Sushi Sushi (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22

Per-serving calories, fat, carbohydrate and protein as FatSecret Australia lists them for its Sushi Sushi brand (https://www.fatsecret.com.au/calories-nutrition/search?q=Sushi+Sushi, every page; each item links its FatSecret page). Only foods FatSecret files under the Sushi Sushi brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag Sushi Sushi's current menu.

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