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Assorted Sushi Pack

Assorted Sushi Pack at Sushi Sushi (Australia) has 405 kcal per stated portion, with 17.5 g protein and 7.3 g fat.

405kcal
250 gportion
17.5 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy405 kcal162
Protein17.5 g7.0
Carbohydrate63.0 g25.2
of which sugarsnot in the source
Fat7.3 g2.9
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 72 minutes of brisk walking or 37 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 20% of the day's energy.

These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Sushi Sushi (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22

Similar items on this menu

Salmon Tuna Pack (Nigiri Pack)

402 kcal per portion

Prawn California Roll Pack

367 kcal per portion

Maki Pack

444 kcal per portion

Tobiko Pack

456 kcal per portion

Californian Roll Pack

488 kcal per portion

Seafood Salad Pack

299 kcal per portion

All Sushi Sushi (Australia) items · All chains · Estimate any menu

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