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Вок Морской
Вок Морской at Суши Wok (RU) has 181 kcal per stated portion, with 7.7 g protein and 5.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 181 kcal | 181 |
| Protein | 7.7 g | 7.7 |
| Carbohydrate | 27.8 g | 27.8 |
| of which sugars | not in the source | — |
| Fat | 5.7 g | 5.7 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 32 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Суши Wok (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Wok Морской
181 kcal per portion
Фунчоза с Овощами
179 kcal per portion
Caesar Rolls
178 kcal per portion
Ролл Сырный
185 kcal per portion
Cucumber Roll
176 kcal per portion
Ролл Румяный
169 kcal per portion
All Суши Wok (RU) items · All chains · Estimate any menu
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