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Hummus + Focaccia

Hummus + Focaccia at Sweetgreen (US) has 290 kcal per stated portion, with 10.0 g protein and 11.0 g fat.

290kcal
131 gportion
10.0 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy290 kcal221
Protein10.0 g7.6
Carbohydrate37.0 g28.2
of which sugars3.0 g2.3
Fat11.0 g8.4
of which saturates1.0 g0.8
Fibre0.0 g0.0
Salt1.65 g1.26

What that costs in movement

At 75 kg, this item is roughly 51 minutes of brisk walking or 27 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 14% of the day's energy.

The salt in it is about 27% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Sweetgreen (US) published nutrition · checked 2026-09-22

Similar items on this menu

Mini Mezze

295 kcal per portion

Olive Oil Tortilla

320 kcal per portion

Sourdough Chocolate Chip Cookie

240 kcal per portion

Rosemary Focaccia

230 kcal per portion

Roasted Sweet Potatoes + Hot Honey Mustard

350 kcal per portion

Roasted Sweet Potatoes + Green Goddess Ranch

360 kcal per portion

All Sweetgreen (US) items · All chains · Estimate any menu

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