TempoLife › Возможности › Restaurant chain menu nutrition › thanksgiving-feast-add-cranberry-sauce
Thanksgiving Feast - Add Cranberry Sauce
Thanksgiving Feast - Add Cranberry Sauce at Swiss Chalet (Canada) has 50 kcal per stated portion, with 0.1 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 50 kcal | 143 |
| Protein | 0.1 g | 0.3 |
| Carbohydrate | 12.0 g | 34.3 |
| of which sugars | 10.0 g | 28.6 |
| Fat | 0.0 g | 0.0 |
| of which saturates | 0.0 g | 0.0 |
| Fibre | 0.0 g | 0.0 |
| Salt | 0.01 g | 0.04 |
What that costs in movement
At 75 kg, this item is roughly 9 minutes of brisk walking or 5 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 3% of the day's energy.
The salt in it is about 0% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Swiss Chalet (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Market Vegetables
50 kcal per portion
Trees & Carrots
50 kcal per portion
Mott's Applesauce
50 kcal per portion
Homestyle Gravy - 4 fl oz
45 kcal per portion
Add 2 oz Cheese Sauce
60 kcal per portion
Add Bacon Bits
60 kcal per portion
All Swiss Chalet (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.