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Thanksgiving Feast - Quarter Chicken White Meat

Thanksgiving Feast - Quarter Chicken White Meat at Swiss Chalet (Canada) has 730 kcal per stated portion, with 66.0 g protein and 24.0 g fat.

730kcal
513 gportion
66.0 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy730 kcal142
Protein66.0 g12.9
Carbohydrate66.0 g12.9
of which sugars16.0 g3.1
Fat24.0 g4.7
of which saturates8.0 g1.6
Fibre4.0 g0.8
Salt4.68 g0.91

What that costs in movement

At 75 kg, this item is roughly 129 minutes of brisk walking or 67 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 37% of the day's energy.

The salt in it is about 78% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Swiss Chalet (Canada) published nutrition · checked 2026-09-22

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All Swiss Chalet (Canada) items · All chains · Estimate any menu

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