TempoLife › Features › Restaurant chain menu nutrition › chicken-poutine-with-chalet-sauce
Chicken Poutine with Chalet Sauce
Chicken Poutine with Chalet Sauce at Swiss Chalet (Canada) has 720 kcal per stated portion, with 37.0 g protein and 41.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 720 kcal | 121 |
| Protein | 37.0 g | 6.2 |
| Carbohydrate | 52.0 g | 8.7 |
| of which sugars | 3.0 g | 0.5 |
| Fat | 41.0 g | 6.9 |
| of which saturates | 14.0 g | 2.4 |
| Fibre | 4.0 g | 0.7 |
| Salt | 5.30 g | 0.89 |
What that costs in movement
At 75 kg, this item is roughly 128 minutes of brisk walking or 66 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 36% of the day's energy.
The salt in it is about 88% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Swiss Chalet (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Rotisserie Chicken Club Wrap
720 kcal per portion
Thanksgiving Feast - Quarter Chicken White Meat
730 kcal per portion
Onion Rings (NFLD)
730 kcal per portion
Chicken Poutine with Gravy
730 kcal per portion
Fiesta Salad
730 kcal per portion
Honey Garlic Glaze (whole chicken)
700 kcal per portion
All Swiss Chalet (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.