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Капрезе
Капрезе at Сыроварня (RU) has 447 kcal per stated portion, with 25.0 g protein and 35.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 447 kcal | 203 |
| Protein | 25.0 g | 11.4 |
| Carbohydrate | 7.0 g | 3.2 |
| of which sugars | not in the source | — |
| Fat | 35.0 g | 15.9 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 79 minutes of brisk walking or 41 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 22% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Сыроварня (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
Similar items on this menu
Салат с Крабом и Авокадо
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Лосось Терияки с Салатом из Огурца
446 kcal per portion
Дорадо с Овощами по Деревенски
440 kcal per portion
Икра Щучья на Хрустящем Тосте
440 kcal per portion
Морские Гребешки с Чесноком и Петрушкой
456 kcal per portion
Тар Тар из Лосося
457 kcal per portion
All Сыроварня (RU) items · All chains · Estimate any menu
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