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Пирог Яблоки в Сметане
Пирог Яблоки в Сметане at Сыроварня (RU) has 727 kcal per stated portion, with 7.0 g protein and 42.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 727 kcal | 291 |
| Protein | 7.0 g | 2.8 |
| Carbohydrate | 80.0 g | 32.0 |
| of which sugars | not in the source | — |
| Fat | 42.0 g | 16.8 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 129 minutes of brisk walking or 67 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 36% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Сыроварня (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
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All Сыроварня (RU) items · All chains · Estimate any menu
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