TempoLife › Features › Restaurant chain menu nutrition › syr-tvorozhnyy-s-gribami
Сыр Творожный с Грибами
Сыр Творожный с Грибами at Сыроварня (RU) has 180 kcal per stated portion, with 4.7 g protein and 16.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 180 kcal | 180 |
| Protein | 4.7 g | 4.7 |
| Carbohydrate | 3.1 g | 3.1 |
| of which sugars | not in the source | — |
| Fat | 16.2 g | 16.2 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 32 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Сыроварня (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Сыр Творожный с Томатами и Базиликом
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176 kcal per portion
Брокколи с Пармезаном
188 kcal per portion
Pancakes
170 kcal per portion
Салат с Печеными Овощами и Моцареллой
168 kcal per portion
Медальоны Филе-Миньон
167 kcal per portion
All Сыроварня (RU) items · All chains · Estimate any menu
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