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Beef - Ground Beef - Jr. Cabana Bowls
Beef - Ground Beef - Jr. Cabana Bowls at Taco Cabana (US) has 520 kcal per stated portion, with 18.0 g protein and 31.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 520 kcal | — |
| Protein | 18.0 g | — |
| Carbohydrate | 43.0 g | — |
| of which sugars | not in the source | — |
| Fat | 31.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 92 minutes of brisk walking or 48 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 26% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Taco Cabana (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Beef Ghost Pepper Double Crunch Pizza - Ground Beef
520 kcal per portion
Refried Beans with Cheese Garnish - Regular
530 kcal per portion
Chicken - Shredded Chicken - Jr. Cabana Bowls
510 kcal per portion
2 Egg & Cheese Tacos
500 kcal per portion
Bean & Cheese - Refried Beans - Breakfast Burritos
500 kcal per portion
Cheese Quesadilla (6-Inch)
500 kcal per portion
All Taco Cabana (US) items · All chains · Estimate any menu
Keep the day honest
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