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Refried Beans with Cheese Garnish - Regular

Refried Beans with Cheese Garnish - Regular at Taco Cabana (US) has 530 kcal per stated portion, with 18.0 g protein and 29.0 g fat.

530kcal
18.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy530 kcal
Protein18.0 g
Carbohydrate49.0 g
of which sugarsnot in the source
Fat29.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 94 minutes of brisk walking or 49 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 27% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Taco Cabana (US) nutrition as listed by FatSecret US · checked 2026-09-23

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Potato & Bean - Breakfast Burritos

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Chicken - Shredded Chicken - Jr. Cabana Bowls

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Bean & Egg - Breakfast Burritos

550 kcal per portion

All Taco Cabana (US) items · All chains · Estimate any menu

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