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Soft Tacos - Chicken - Fajita
Soft Tacos - Chicken - Fajita at Taco Cabana (US) has 420 kcal per stated portion, with 36.0 g protein and 12.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 420 kcal | — |
| Protein | 36.0 g | — |
| Carbohydrate | 42.0 g | — |
| of which sugars | not in the source | — |
| Fat | 12.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 74 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Taco Cabana (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Crispy Tacos - Chicken - Shredded
420 kcal per portion
Steak & Egg - Breakfast Burritos
410 kcal per portion
2 Country Sausage & Egg Tacos
410 kcal per portion
Egg & Cheese - Breakfast Burritos
410 kcal per portion
Chips and Queso
440 kcal per portion
Bacon & Egg - Breakfast Burritos
390 kcal per portion
All Taco Cabana (US) items · All chains · Estimate any menu
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