TempoLife › Features › Restaurant chain menu nutrition › tropicana-pure-premium-orange-juice
Tropicana Pure Premium Orange Juice
Tropicana Pure Premium Orange Juice at Taco Cabana (US) has 170 kcal per stated portion, with 3.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 170 kcal | — |
| Protein | 3.0 g | — |
| Carbohydrate | 39.0 g | — |
| of which sugars | not in the source | — |
| Fat | 0.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 30 minutes of brisk walking or 16 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Taco Cabana (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Sweet Tea with 75% Ice - Medium
170 kcal per portion
Steak Fajita For Salad
170 kcal per portion
Rice - Small
160 kcal per portion
Sour Cream Small (3oz)
160 kcal per portion
Pepsi with Ice - Small
160 kcal per portion
Chicken Fajita Taco with Onions & Peppers (6-Inch)
150 kcal per portion
All Taco Cabana (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.