TempoLife › Возможности › Restaurant chain menu nutrition › barq-s-caffeine-free-root-beer-21-fl-oz
Barq's Caffeine Free Root Beer (21 fl oz)
Barq's Caffeine Free Root Beer (21 fl oz) at Taco Del Mar (Canada) has 290 kcal per stated portion, with — g protein and — g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 290 kcal | — |
| Protein | not published | — |
| Carbohydrate | 78.0 g | — |
| of which sugars | 78.0 g | — |
| Fat | not published | — |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | 0.31 g | — |
What that costs in movement
At 75 kg, this item is roughly 51 minutes of brisk walking or 27 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
The salt in it is about 5% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Taco Del Mar (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Fanta Strawberry (21 fl oz)
290 kcal per portion
Lobster Seafood Taco - Corn Taco Shells
290 kcal per portion
Fanta Grape (21 fl oz)
290 kcal per portion
Barq's Root Beer (21 fl oz)
290 kcal per portion
12" Whole Wheat Tortilla - 1 each
290 kcal per portion
Cheese Quesadilla (Kids)
300 kcal per portion
All Taco Del Mar (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.