TempoLife › Возможности › Restaurant chain menu nutrition › breakfast-burrito-no-meat
Breakfast Burrito - no meat
Breakfast Burrito - no meat at Taco Del Mar (Canada) has 460 kcal per stated portion, with 21.0 g protein and 17.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 460 kcal | 177 |
| Protein | 21.0 g | 8.1 |
| Carbohydrate | 54.0 g | 20.8 |
| of which sugars | 1.0 g | 0.4 |
| Fat | 17.0 g | 6.5 |
| of which saturates | 7.0 g | 2.7 |
| Fibre | 5.0 g | 1.9 |
| Salt | 3.20 g | 1.23 |
What that costs in movement
At 75 kg, this item is roughly 82 minutes of brisk walking or 42 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
The salt in it is about 53% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Taco Del Mar (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Veggie Burrito (Small)
470 kcal per portion
Burrito Bean (refried) & Cheese
440 kcal per portion
Chips & Salsa
430 kcal per portion
Breakfast Quesadita - jalapeno bacon
430 kcal per portion
Fanta Grape (30 fl oz)
420 kcal per portion
Breakfast Quesadita - chorizo
500 kcal per portion
All Taco Del Mar (Canada) items · All chains · Estimate any menu
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