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Chicken Quesadilla
Chicken Quesadilla at Taco Del Mar (US) has 720 kcal per stated portion, with 43.0 g protein and 35.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 720 kcal | — |
| Protein | 43.0 g | — |
| Carbohydrate | 58.0 g | — |
| of which sugars | not in the source | — |
| Fat | 35.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 128 minutes of brisk walking or 66 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 36% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Taco Del Mar (US) nutrition as listed by FatSecret US · checked 2026-09-25
Similar items on this menu
Shredded Beef Quesadilla
710 kcal per portion
Fish Taco Salad
730 kcal per portion
Chicken Taco Salad
710 kcal per portion
Shredded Beef Taco Salad
700 kcal per portion
Pork Quesadilla
700 kcal per portion
Fish Quesadilla
750 kcal per portion
All Taco Del Mar (US) items · All chains · Estimate any menu
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