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Boss Burrito, Steak
Boss Burrito, Steak at Taco John's (US) has 790 kcal per stated portion, with 34.0 g protein and 33.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 790 kcal | — |
| Protein | 34.0 g | — |
| Carbohydrate | 86.0 g | — |
| of which sugars | 5.0 g | — |
| Fat | 33.0 g | — |
| of which saturates | 10.0 g | — |
| Fibre | 6.0 g | — |
| Salt | 4.18 g | — |
What that costs in movement
At 75 kg, this item is roughly 140 minutes of brisk walking or 73 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 40% of the day's energy.
The salt in it is about 70% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Taco John's (US) published nutrition · checked 2026-09-22
Similar items on this menu
Super Nachos, Beef
800 kcal per portion
Taco Salad, Chicken
800 kcal per portion
Grilled Burrito, Chipotle Shredded Chicken (Limited Time)
770 kcal per portion
Boss Burrito, Chicken
770 kcal per portion
Boss Bowl, Chipotle Shredded Chicken (Limited Time)
760 kcal per portion
Taco Salad, Steak
820 kcal per portion
All Taco John's (US) items · All chains · Estimate any menu
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