TempoLife › Features › Restaurant chain menu nutrition › grilled-burrito-beef
Grilled Burrito, Beef
Grilled Burrito, Beef at Taco John's (US) has 710 kcal per stated portion, with 26.0 g protein and 41.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 710 kcal | — |
| Protein | 26.0 g | — |
| Carbohydrate | 57.0 g | — |
| of which sugars | 2.0 g | — |
| Fat | 41.0 g | — |
| of which saturates | 13.0 g | — |
| Fibre | 5.0 g | — |
| Salt | 4.23 g | — |
What that costs in movement
At 75 kg, this item is roughly 126 minutes of brisk walking or 65 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 36% of the day's energy.
The salt in it is about 70% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Taco John's (US) published nutrition · checked 2026-09-22
Similar items on this menu
Western Gold Grilled Burrito, Steak
700 kcal per portion
Western Gold Grilled Burrito, Beef
720 kcal per portion
Grilled Burrito, Steak
690 kcal per portion
Fiesta Rice Bowl, Chipotle Shredded Chicken
730 kcal per portion
Mexi Rolls®, 6 count
740 kcal per portion
Mexi Rolls®, Chipotle Shredded Chicken, 6 count
740 kcal per portion
All Taco John's (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.