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Mexi Rolls®, Chipotle Shredded Chicken, 6 count
Mexi Rolls®, Chipotle Shredded Chicken, 6 count at Taco John's (US) has 740 kcal per stated portion, with 37.0 g protein and 36.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 740 kcal | — |
| Protein | 37.0 g | — |
| Carbohydrate | 68.0 g | — |
| of which sugars | 2.0 g | — |
| Fat | 36.0 g | — |
| of which saturates | 12.0 g | — |
| Fibre | 11.0 g | — |
| Salt | 3.08 g | — |
What that costs in movement
At 75 kg, this item is roughly 131 minutes of brisk walking or 68 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 37% of the day's energy.
The salt in it is about 51% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Taco John's (US) published nutrition · checked 2026-09-22
Similar items on this menu
Mexi Rolls®, 6 count
740 kcal per portion
Fiesta Rice Bowl, Chipotle Shredded Chicken
730 kcal per portion
Boss Bowl, Chipotle Shredded Chicken (Limited Time)
760 kcal per portion
Western Gold Grilled Burrito, Beef
720 kcal per portion
Grilled Burrito, Beef
710 kcal per portion
Boss Burrito, Chicken
770 kcal per portion
All Taco John's (US) items · All chains · Estimate any menu
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