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Potato Olés® Scrambler, Sausage

Potato Olés® Scrambler, Sausage at Taco John's (US) has 1 060 kcal per stated portion, with 25.0 g protein and 74.0 g fat.

1 060kcal
25.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy1 060 kcal
Protein25.0 g
Carbohydrate73.0 g
of which sugars3.0 g
Fat74.0 g
of which saturates18.0 g
Fibre12.0 g
Salt7.23 g

What that costs in movement

At 75 kg, this item is roughly 188 minutes of brisk walking or 97 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 53% of the day's energy.

The salt in it is about 120% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Taco John's (US) published nutrition · checked 2026-09-22

Similar items on this menu

Super Potato Olés®, Beef

1 050 kcal per portion

Super Potato Olés®, Chipotle Shredded Chicken (Limited Time)

1 080 kcal per portion

Loaded Potato Olés® Bowl, Chipotle Shredded Chicken

1 010 kcal per portion

Potato Olés® Scrambler, Steak

990 kcal per portion

Potato Olés® Scrambler, Bacon

980 kcal per portion

Loaded Potato Olés® Bowl, Beef

970 kcal per portion

All Taco John's (US) items · All chains · Estimate any menu

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