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Crustos
Crustos at Taco Time (CA) has 313 kcal per stated portion, with 9.0 g protein and 4.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 313 kcal | 313 |
| Protein | 9.0 g | 9.0 |
| Carbohydrate | 59.5 g | 59.5 |
| of which sugars | not in the source | — |
| Fat | 4.5 g | 4.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 55 minutes of brisk walking or 29 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
These figures come from FatSecret CA, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Taco Time (CA) nutrition as listed by FatSecret CA · checked 2026-09-24
Similar items on this menu
Chicken Fajita (Regular)
350 kcal per portion
Beef Taco
265 kcal per portion
Super Chicken Burrito (Regular)
370 kcal per portion
Mexi Fries Deluxe (Regular)
383 kcal per portion
Mexi-Fries (Regular)
240 kcal per portion
Crisp Beef Burrito
390 kcal per portion
All Taco Time (CA) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.