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Taco Time (CA) nutrition
Calories, protein, carbs and fat for 22 Taco Time (CA) menu items, as listed by FatSecret CA (the chain's own pages bar automated readers).
| Item | Portion | kcal | Protein g | Carbs g | Fat g | Salt g |
|---|---|---|---|---|---|---|
| Nachos Deluxe (Large) | 547 g | 781 | 34.3 | 111.3 | 17.9 | — |
| Super Beef Burrito (Large) | 403 g | 708 | 40.0 | 59.6 | 34.4 | — |
| Mexi-Fries Deluxe (Large) | 388 g | 656 | 17.2 | 74.1 | 34.5 | — |
| Beef Salad (No Dressing) | 440 g | 648 | 34.5 | 66.7 | 26.6 | — |
| Super Chicken Burrito (Large) | 403 g | 581 | 41.1 | 59.4 | 21.1 | — |
| Beef & Cheese Burrito (Regular) | 252 g | 555 | 32.6 | 46.0 | 26.2 | — |
| Ranch Chicken Burrito (Regular) | 278 g | 509 | 20.3 | 61.6 | 21.9 | — |
| Mexi-Fries (Large) | 224 g | 480 | 6.4 | 60.8 | 25.6 | — |
| Beef Burrito Bowl | 403 g | 475 | 20.3 | 65.5 | 15.5 | — |
| Super Beef Burrito (Regular) | 218 g | 434 | 22.5 | 43.8 | 18.5 | — |
| Veggie Burrito | 283 g | 418 | 15.7 | 60.4 | 13.7 | — |
| Crisp Beef Burrito | 156 g | 390 | 20.0 | 43.0 | 17.0 | — |
| Mexi Fries Deluxe (Regular) | 233 g | 383 | 12.6 | 39.2 | 20.5 | — |
| Super Chicken Burrito (Regular) | 218 g | 370 | 23.0 | 43.7 | 11.8 | — |
| Chicken Fajita (Regular) | 218 g | 350 | 21.7 | 43.4 | 10.2 | — |
| Crustos | 100 g | 313 | 9.0 | 59.5 | 4.5 | — |
| Beef Taco | 119 g | 265 | 14.4 | 22.0 | 13.6 | — |
| Mexi-Fries (Regular) | 113 g | 240 | 3.2 | 30.4 | 12.8 | — |
| Chicken Salad (No Bowl or Dressing) | 337 g | 232 | 16.9 | 24.0 | 7.2 | — |
| Veggie Taco | 119 g | 208 | 8.8 | 25.9 | 7.4 | — |
| Chicken Quesadilla | 100 g | 180 | 10.0 | 24.0 | 8.0 | — |
| Green Hot Sauce | 28 g | 11 | 0.2 | 2.2 | 0.2 | — |
Reading this menu
The spread between the lightest and heaviest item on this menu is 770 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: Taco Time (CA) nutrition as listed by FatSecret CA · checked 2026-09-24
Per-serving calories, fat, carbohydrate and protein as FatSecret CA lists them for its Taco Time brand (https://www.fatsecret.ca/calories-nutrition/search?q=Taco%20Time, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
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